Get Real! Mindful Eating
Thu, Jul 25
|Garrettsville
Get Real: Mindful Eating* is a valuable fusion program designed to combine wholesome meal planning with a realistic approach to help busy individuals and families save time and money!
Time & Location
Jul 25, 2024, 9:00 AM – 1:00 PM
Garrettsville, 8322 OH-305, Garrettsville, OH 44231, USA
Guests
About the event
Get Real: Mindful Eating, Purposeful Planning
There are multiple eating plans and nutritional information out on the market. At times, the abundance of information surrounding nutrition can be overwhelming and confusing. It is great to consider all the different options available. However, one of the most important questions you can ask yourself is, is this plan realistic for me and my lifestyle?
Get Real: Mindful Eating* is a valuable fusion program designed to combine wholesome meal planning with a realistic approach to help busy individuals and families save time and money. This course demonstrates practical ways to transform mealtime into a meaningful event instead of a costly, rushed, wasteful routine.
This 4-hour Program includes:
- Education focused on mindful food choices and meal planning
- Worksheets and activities to help Get Real about nutrition, cost, and waste
- Hands-on instruction for meal prep and storage
- Wholesome lunch prepared during class
Get Real with us!
This class will be limited to 6 students to offer a positive and engaging experience.
*The Mindful Eating Program is not a diet but rather offers suggestions for inspiration surrounding food choices. Please consult with a doctor or registered dietitian for specific nutrition plan assistance.
No A.I. involved! All Reiki Ranch and De Novo Wellness programs are custom-crafted with purpose and intention. Real people. Real practical. Real results.
Tickets
Get Real! Mindful Eating
Education, activities, worksheets, and lunch
$125.00+$3.13 service feeSale ended
Total
$0.00