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Fri, Jun 21

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Mantua

Get Real! Mindful Eating

Get Real: Mindful Eating* is a valuable fusion program designed to combine wholesome meal planning with a realistic approach to help busy individuals and families save time and money!

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Get Real! Mindful Eating
Get Real! Mindful Eating

Time & Location

Jun 21, 2024, 9:00 AM – 1:00 PM

Mantua, 9222 OH-44, Mantua, OH 44255, USA

Guests

About the event

Get Real: Mindful Eating, Purposeful Planning

There are multiple eating plans and nutritional information out on the market. At times, the abundance of information surrounding nutrition can be overwhelming and confusing. It is great to consider all the different options available. However, one of the most important questions you can ask yourself is, is this plan realistic for me and my lifestyle?

Get Real: Mindful Eating* is a valuable fusion program designed to combine wholesome meal planning with a realistic approach to help busy individuals and families save time and money. This course demonstrates practical ways to transform mealtime into a meaningful event instead of a costly, rushed, wasteful routine.

This 4-hour Program includes:

  • Education focused on mindful food choices and meal planning
  • Worksheets and activities to help Get Real about nutrition, cost, and waste
  • Hands-on instruction for meal prep and storage
  • Wholesome lunch prepared during class

Get Real with us!

This class will be limited to 6 students to offer a positive and engaging experience. 

*The Mindful Eating Program is not a diet but rather offers suggestions for inspiration surrounding food choices. Please consult with a doctor or registered dietitian for specific nutrition plan assistance.

No A.I. involved! All Reiki Ranch and De Novo Wellness programs are custom-crafted with purpose and intention. Real people. Real practical. Real results.

Tickets

  • Get Real! Mindful Eating

    Education, activities, worksheets, and lunch

    $125.00
    +$3.13 service fee
    Sale ended

Total

$0.00

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